Tuesday, August 23, 2011

5 Ways Smoking is Harmful

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There are a hundred and one reasons to quit smoking and they all revolve around the fact that it causes harm to your health and the health of those around you. Here, I will name the top five ways smoking is harmful.


1. Everyone is vulnerable to tobacco smoke. So even if all you get is secondhand smoke, you are as prone to illness as the smoker himself is.


2. Lung cancer is inevitable for regular smokers. Do not consider yourself as an exception because you are what you take in to your body.


3. Smoking is harmful to children. Because of their delicate constitution, they will easily acquire asthma, bronchial infections, and other lung problems.


4. If you are pregnant and have a partner who smokes, or smoke yourself, prepare for giving birth to a baby that has weak lungs or a weak heart. More so, prepare yourself for a life of guilt because you know you did not prevent the illness.


5. Smoking will give a rush that leaves your self-esteem wanting when it is all over. What are a few minutes of stimulation to a whole day of bad breath, foul smelling clothes and poor self-image?
If you do not quit smoking today, then be among those who got robbed of their youth, good health, and eventually, their life.


Want to Start Your Journey to Good Health? Use Hypnosis as a Tool to Help You Quit Smoking.


What to Read Next: Smoking Reality Check

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1 Comments:

At September 13, 2011 at 8:32 AM , Anonymous Anonymous said...

Nice one. I don't know how difficult it must be to quit this kind of habit for I have never been a smoker. But I kinda think it would be worth quitting for the sake of your health. Or the health of your family.

 

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